Dementia is a term for a group of conditions that affect your ability to think, remember, and perform everyday tasks. It is a progressive disease, meaning it gets worse over time. While it’s more common in older adults, it doesn’t affect everyone as they age.

What Increases Your Risk?

There are several factors that can increase your risk of developing dementia. These include:

• Age:
  The risk goes up significantly after 65.
• Lifestyle:
  Unhealthy habits like smoking, excessive alcohol, and physical inactivity can contribute.
• Medical Conditions:
   High blood pressure, diabetes, and obesity are risk factors.
• Mental Wellbeing:
   Depression and social isolation can also play a role.